Bill Ades, HHC, AADP Holistic Lifestyle Coach, AADP
A Healthy Body and Mind Leads to a Balanced Lifestyle
Low energy, high stress, lack of motivation. Some if not all of us are familiar with this. It could be a hectic day at work, or you may not be so busy, but still you are in that mode and are looking for that quick fix, whether that afternoon cup of coffee, cigarette break, or you may just want to take a few steps back and run across the room at high speed knocking everything over that stand in your way (not a good idea).
Whatever that feeling is, we are human, and it is not unusual to be in these type of states. , Does it mean you have to accept it? Certainly not! Can you change it? Absolutely!
What does it involve?
The answer lies in going back to the bare essentials!
Simply it is when you discover what your purpose and calling is in life and take the concrete steps needed to accomplish your goals Once you’ve done this, you now have the focus and inner confidence to accomplish what your heart desires